Posted on 14-Mar-2020

Inner Peace Osteopathy

COVID-19 (Corona Virus Disease 2019)

Dear Inner Peace Osteopathy Patients,

First off, my thoughts are with everyone affected by this new viral disease all over the world. I am deeply grateful to my patients who continues to trust Inner Peace Osteopathy for their osteopathic care to stay healthy.

Prevention is the best protection, so if you have recently been travelling internationally and are experiencing any flu like symptoms (fever, cough, difficult breathing, aches & pains), please contact your family doctor, Toronto Public Health (416-338-7600) or Telehealth Ontario (1-866-797-0000). 

Although COVID-19 has changed the world overnight, it’s an opportunity for everyone to change their mindset about proper hygiene and to focus on consistent small daily habits for better health & wellness and build resilience:
- Use best practices for hand washing or hand sanitizer
- Get enough restful sleep
- Eat a healthy diet that meets your nutritional needs 
- Keep hydrated
- Participate in a variety of physical activities

Lastly, stay calm and most importantly help support the vulnerable populations in your communities against COVID-19.
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